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Discover tools for better mental and physical well-being.
Help us keep this tool free, up to date, and accessible! An optional donation to CVT supports self-care for helpers.
Professional Quality of Life (ProQOL) is intended for any helper. The most recent version of the Self-Score measure is available here.
ProQOL Health was developed to serve healthcare workers improve their self-care and over all well-being by explaining key concepts. This online tool can be used for free.
We offer a variety of self-care tools and handouts designed to help professionals in caring fields. These handouts are intended to help maintain well-being and balance.
After many years of development by Dr. Beth Hudnall Stamm, ownership of the ProQOL has been transferred to the Center for Victims of Torture (CVT). CVT is a mental health and human rights NGO operating in several countries around the world. The ProQOL will remain free and available for use and, over time, this website will be cleaned and updated to include even more information. In the meantime, any queries about the ProQOL and this website should be directed to the ProQOL Office at CVT. The Center for Victims of Torture is excited and honored to assume this responsibility and thanks Dr. Stamm for her trust in us.
As a health worker working in difficult humanitarian or pandemic situations, you have direct contact with the lives of your patients and beneficiaries. This online tool can be used for free.
The ProQOL Health manual was developed to serve as a resource summarizing key concepts related to healthcare workers’ self-care and the possible impacts of their work on their well-being. Available in multiple languages.
Many hours have been donated by researchers, teachers, clinicians and others around the world to keep the ProQOL free. The most recent version of the Self-Score measure is available here.
These materials include the presentation slides, helper pockets cards, and comprehensive bibliographies.
Of course! We built this website so that you would have free and easy access to a multitude of resources on Compassion Satisfaction, Compassion Fatigue and Professional Quality of Life. We know that accessing tools requires resources. The resources you need for the ProQOL are your energy, vision and commitment. We do not want you to have to pay for the resources on this site. Please use, share, and help us improve the tools and information we have.
ProQOL: Professional Quality of Life
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